Begin again

Begin again

When it comes to your inner work…

It’s not how many times you stop that matters. 

It’s how many times you begin again.

And as long as you begin again one more time than you stop,

You’re moving in the right direction.

Light
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Today can be a day that you begin again. But this time, you’ll begin without the pressure of thinking that you should never stop. Commit to 7 days and stop. Next time, commit to 14 days and stop. Then to a month and stop. Etc. In other words, make stopping a part of the process.

Want more tools like this? I have a couple of spots that have opened up on my New Year’s Meditation Retreat. Take the leap here.

My passions include keynote speaking, leading meditation retreats, hosting my podcast, and writing self-help books, like Travel Light,Knowing Where to Look,Bliss More, and The Inner Gym. I’ve also got a thriving online community with fun challenges and masterclasses for becoming the best version of you. You can see more about me at lightwatkins.comor follow my journey on Instagram.