Going right

Going right

How to upgrade the quality of your day in an instant?

Stop focusing on what’s wrong, and start appreciating what’s going right:

• Can you see?

• Can you hear?

• Can you move?

• Can you communicate?

• Do you have food to eat?

• Can you breathe unassisted?

• Are you able to leave the area you’re in?

• Do you have a place to sleep at night?

• Can you research better options?

• Do you live in a conflict-free area?

• Do you have friends?

• Do you have clothes?

• Can you exercise?

• Can you read?

What else is going right?

Light
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P.S. Transformation is a byproduct of having a positive mindset. You can incorporate new habits, but it’s who you become as a result of putting yourself in uncomfortable situations. Ready to transform? Apply for The Year of Transformation.

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My passions include keynote speaking, leading meditation retreats, hosting my podcast, and writing self-help books, like Travel Light,Knowing Where to Look,Bliss More, and The Inner Gym. I’ve also got a thriving online community with fun challenges and masterclasses for becoming the best version of you. You can see more about me at lightwatkins.comor follow my journey on Instagram.