Hell week is coming

Hell week is coming

The comfortable road to transformation exists only in our imagination. 

If we truly want to change, we must replace our longing for comfort with a whatever-it-takes attitude. 

This is precisely why the Navy SEALs have a "Hell Week"—to see which soldiers are going to tap out when things get tough.

When it comes to resolutions, research says that 92% of us will tap out before the end of the year, and 43% of us will quit before February.

It's because we under-appreciate how much consistency, resolve, and accountability it takes to cement change. 

And your version of Hell Week is coming... 

That's the week you’ll have to travel, or it’ll be raining nonstop, or you’ll be running on fumes, or you’ll be lacking motivation.

And knowing that it's coming, vow now to do whatever it takes to be consistent with your new habits.

Light
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