How to move on from past rejection

How to move on from past rejection

Be honest, are you still thinking about a rejection that you experienced last year, or years ago?

Maybe it was a relationship where you didn’t get closure, or a situationship that ended badly, a business partnership that went south, or a friendship that imploded?

It looks like they’ve moved on, but you’re still thinking about them right now as you read this? 

Maybe you’re no longer stalking their profile, and you tell yourself you’ve moved on. But deep down, you still see yourself as the victim of their insensitive, callous actions. 

And all they would have to do is reach out and apologize (yep, you’re still waiting for that apology, or closure conversation).

What that means is you still haven’t moved on. And because of that, you could be blocking your current blessings and present moment awareness.

My podcast this week is a solo episode about how to effectively move on from a rejection, or a break-up.

In it, I highlight:

  • The biggest obstacle when it comes to truly moving on, and how you actually control it

  • The spiritual perspective on closure, and why closure might not be as necessary as you think

  • The four most important practices for moving on in the shortest amount of time

  • The Mandela Effect and why your memory of the relationship might be flawed

  • How to not take what happened so personally

The last thing any of us wants is to drag what didn’t go our way in 2023 into 2024. It’s time to move on for real, and also to strengthen our immunity to future rejection.

So if you’re still being haunted by any past rejection, this episode is for you.

It’ll provide you with several tools for navigating past and future rejections. So if you’re out for a walk or straightening up the house, give this episode a listen now, and get ready to be liberated from your past.

Light
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You can also watch this episode on Youtube.