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- Hurt people
Hurt people
Hurt people
We’ve all heard the truism, “hurt people hurt people.”
This cycle will continue until someone—perhaps you—are brave enough to break the chain and resist the temptation to react with more anger.
Try on compassion, patience, forgiveness.
They will feel less satisfying in the heat of the moment, but they age better with time.
Light
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My passions include keynote speaking, leading meditation retreats, hosting my podcast, and writing self-help books, like Travel Light,Knowing Where to Look,Bliss More, and The Inner Gym. I’ve also got a thriving online community with fun challenges and masterclasses for becoming the best version of you. You can see more about me at lightwatkins.comor follow my journey on Instagram.