Is consistency keeping you stuck?

Is consistency keeping you stuck?

If you had to rate yourself in family, fitness, finance, food, fashion, and fun—where would you stand?

That’s exactly what Greg Scheinman asked himself after a brutal wake-up call:

His best friend’s daughter drew a picture of him… overweight, and holding a bottle of tequila.

Add to that sitting in his car every morning, dreading work, and buying bigger pants because it seemed easier than facing the truth—

And Greg realized his life looked fine from the outside but felt completely off inside.
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This week, Greg returns to the podcast to unpack how he turned things around using his 6-F’s framework and how you can do the same.

As Greg puts it: “If you’re consistent with the wrong things—excuses, bad habits, avoidance—you’ll stay stuck.”

Getting unstuck takes more than consistency. It takes clarity, standards, and a willingness to face the truth of what you’ve been avoiding.

And if you’re thinking of quitting your job to “follow your passion,” Greg says that might be the worst move you could make—a lesson he learned the hard (and expensive) way.

You can still change careers, but do it like the pros, not the amateurs.
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I think you’re going to find this conversation raw, relatable, and packed with practical takeaways.

By the end, you’ll be inspired to apply the Six F’s Framework and start thriving in every area of your life.

To your growth,

Light

My passions include keynote speaking, leading meditation retreats, hosting my podcast, and writing self-help books, like Travel Light, Knowing Where to Look, Bliss More, and The Inner Gym. I’ve also got a thriving online community with fun challenges and masterclasses for becoming the best version of you. You can see more about me at lightwatkins.comor follow my journey on Instagram.