Op e n to possibilities

Op e n to possibilities

Today on the pod, I’ve got a bite-sized Plot Twist episode featuring meditation teacher Manoj Dias, who founded the popular meditation app and studio, Op_e__n,
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Manoj was once climbing the corporate ladder, working long hours, and burning the candle at both ends.

But everything came to a halt when he was struck by a sudden panic attack that forced him to leave behind his pursuit of material success and reevaluate his life.

Desperate for help, Manoj sought out doctors and therapists, but multiple misdiagnoses and medication only made things worse.

And it wasn’t until he met his meditation teacher that he began to address the root causes of his struggles and discover his true calling.

Here’s how Manoj’s story unfolded…

0:59 - Coping with the pain of regret

5:54 - Why it's important to find a career you genuinely love

10:16 - Ignoring your dreams can ruin your life

15:50 - If you're thinking of suicide, please consider this

19:18 - How to motivate yourself out of rock bottom

To hear what happens after this plot twist, click here.

Or you can start from the beginning of my original episode with Manoj here.

Enjoy!

Light

Ready to work on yourself, but not sure where to start? I’ve created multiple challenges and masterclasses to help you become the best version of you.

There’s my 108-Day Meditation Challenge, my 108-Day Movement Challenge, a Healthy-Eating Challenge, a month-long Alcohol-Free Challenge, plus several Masterclasses like Finding Your Purpose, Manifesting Abundance, How to Move On From a Break-up, Preparing for the One, and much more.

Go to thehappinessinsiders.com and try as many challenges or masterclasses as you’d like for two weeks, on me.