- Light's Daily Dose of Inspiration
- Posts
- Peace of stuff
Peace of stuff
Peace of stuff
What would the loss of your money, position, or stuff do to your peace?
Some people would probably panic. Get depressed. Freak out.
Most would do whatever it took to get their stuff back so peace of mind can be restored.
The wise people would also work on cultivating more inner peace.
Because they understand that inner peace is the foundation of peace of mind.
And without it, all you're really left with is peace of stuff.
Light
.
.
I haven’t been able to work out properly in a few months due to an injury. As I slowly make my way back, I have a new appreciation for simple exercises like pushups. Inner peace also allows us to be more patient with recovery, with learning new skills, with other people’s emotions. If you want to cultivate more inner peace, double down on your daily meditation practice. Go to twice a day instead of just once. And to make the experience easier and more delightful, join me on my Urban Meditation Retreat in Mexico City, from July 26 to 28 Register here.
.
My passions include keynote speaking, leading meditation retreats, hosting my podcast, and writing self-help books, like Travel Light, Knowing Where to Look, Bliss More, and The Inner Gym. I’ve also got a thriving online community with fun challenges and masterclasses for becoming the best version of you. You can see more about me at lightwatkins.com or follow my journey on Instagram.