Scam alert

Scam alert

Be careful not to get scammed by your head, 

Which loves to override your heart by convincing you not to bet on yourself.

“It’s not a good time.”

“Look for an easier way.”

“That sounds too rigid.”

The head’s favorite tactic is to convince you that you can keep making the “safe” choice, and somehow get different results.

But that’s not how meaningful change happens.

If you want different results, you have to show up differently.

And the longer you wait, the more difficult it’s going to seem.

Light
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Whenever you doubt yourself or your abilities, get anchored in gratitude. What are 25 things that you’re grateful for in this moment? What has worked out for you in the past?

My passions include keynote speaking, leading meditation retreats, hosting my podcast, and writing self-help books, like Travel Light, Knowing Where to Look, Bliss More, and The Inner Gym. I’ve also got a thriving online community with fun challenges and masterclasses for becoming the best version of you. You can see more about me at lightwatkins.comor follow my journey on Instagram.