Seven spiritual superpowers

Seven spiritual superpowers

When in doubt…

• See the best in others

• Be adaptable to change

• Be grateful for no reason

• Don’t take things personally

• Source your happiness from within

• Find the courage to take the leap of faith

• Stay process-oriented as opposed to outcome-oriented

Practice all of these on a regular basis, and you will be unstoppable.

Light
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Meditation apps are a popular way to start a practice, but… eventually you want to graduate from needing guidance in order to meditate. Think of meditation apps like training wheels for meditation. The point is to take them off after a while. But in order to do that, you need to learn how to ride the meditation bike without your meditation guide running alongside of you, telling you what to think about and how to breathe. And that’s exactly what I’ll be teaching on my upcoming urban meditation retreat in Mexico City on the weekend of July 26th—how to be a self-sufficient meditator. It will change your entire relationship with the practice. Click here to book your spot now.

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Light Watkins is a keynote speaker, host of The Light Show podcast, and best-selling author of Travel Light, Knowing Where to Look, Bliss More, and The Inner Gym. More at lightwatkins.com or on Instagram.

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PS. if you use the link below to refer 3 friends to my daily doses, you’ll receive a free membership to my Happiness Insiders online community, which includes live weekly meditations with me. They must subscribe with your link in order for you to get the referral credit. And if you refer 10 or more friends, you’ll receive access to all of my masterclasses and challenges.