Strive for growth

Strive for growth

We say we want to grow, but we regularly strive for comfort.

And comfortable experiences rarely produce meaningful growth.

Growth is much more likely to happen while navigating moments of discomfort. 

But we’d sound crazy if we intentionally aimed for discomfort. 

Or, maybe aiming for comfort is what’s truly crazy?

And aiming for discomfort is what’s sane.

Ice baths. Hard conversations. Boundaries. Therapy. 

Growth. Growth. Growth. And more growth.

Is there an uncomfortable opportunity that you can aim for today?

Light
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Join us in Mexico City for my next Urban Meditation Retreat on July 26 to 28. The early-registration discount ends this week. Use the code “HAPPY” when you register for $150 off. Click here to register now.

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Light Watkins is a keynote speaker, host of The Light Show podcast, and best-selling author of Travel Light, Knowing Where to Look, Bliss More, and The Inner Gym. More at lightwatkins.com or on Instagram.

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PS. if you use the link below to refer 3 friends to my daily doses, you’ll receive a free membership to my Happiness Insiders online community, which includes live weekly meditations with me. They must subscribe with your link in order for you to get the referral credit. And if you refer 10 or more friends, you’ll receive access to all of my masterclasses and challenges.