Taking responsibility

Taking responsibility

Author Gay Hendricks says criticism and blame are the number one destroyers of intimacy in close relationships.

He and his wife went on a criticism and blame fast some years ago and their relationship blossomed as a result.

Nowadays, whenever they feel the desire to assign blame for anything, big or small, they practice taking individual responsibility.

Of course, it wasn't easy at first because they didn't realize how much they were addicted to criticizing and blaming one another.

But over time, they normalized taking responsibility.

If intrigued, see how many days you can go without criticizing or blaming anyone, and practice taking responsibility instead.

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Want some accountability for not criticizing or blaming? If so, I’ve got a 30-day No Complaining Challenge that you can take. You pay a small accountability fee, and after you get through 10 of the 30 days without complaining, you’ll get your accountability fee credited back to you. It’s on the honor system. Plus you’ll get complimentary access to my 7-Day Meditation kickstart and a spot in my live weekly meditations. Start the challenge now
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Light Watkins is a keynote speaker, host of The Light Show podcast, and best-selling author of Travel Light, Knowing Where to Look, Bliss More, and The Inner Gym. More at lightwatkins.com or on Instagram.

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PS. if you use the link below to refer 3 friends to my daily doses, you’ll receive a free membership to my Happiness Insiders online community, which includes live weekly meditations with me. They must subscribe with your link in order for you to get the referral credit. And if you refer 10 or more friends, you’ll receive access to all of my masterclasses and challenges.