The bad stuff

The bad stuff

Wayne Dyer wrote, “The first step toward discarding a scarcity mentality involves giving thanks for everything that you have.”

When is the last time you gave thanks for everything?

And not just the good, but the bad too?

Thanking the bad may seem silly, but without it, you wouldn’t be as wise as you are today.

So doesn’t the bad stuff deserve some gratitude too?

Light
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The lovely beach right in front of the retreat center where I’ll be hosting my New Year’s Eve Meditation & Rounding Retreat in Mexico. I’ve been fortunate to host dozens of retreats around the world—and this is my favorite location. You’ll love it too, as there’s no place more perfect to end this year and start the next. More info here

My passions include keynote speaking, leading meditation retreats, hosting my podcast, and writing self-help books, like Travel Light,Knowing Where to Look,Bliss More, and The Inner Gym. I’ve also got a thriving online community with fun challenges and masterclasses for becoming the best version of you. You can see more about me at lightwatkins.comor follow my journey on Instagram.