The dark side of achieving your dreams

The dark side of achieving your dreams

Today on the pod, I’ve got a bite-sized Plot Twist episode with actor and mental health advocate, Zachary Levi, known for his roles in Shazam and American Underdog.
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Zachary’s Plot Twist takes us back to the early days of his acting career when, just as his dream came true, his relationship with his mom crumbled, and he found himself facing depression and suicidal thoughts.

Despite outward success, Zachary’s struggles with self-worth and emotional challenges led him to therapy— a plot twist that ultimately saved his life and helped him uncover the importance of self-love.

Here are the key points we discussed…

01:13 - Why chase opportunity, not your passion

08:01 - Why fame won't make you happy

14:22 - How to deal with toxic family members

19:47 - This is how you avoid unhealthy relationships

22:36 - Unhealthy coping mechanisms you shouldn't ignore

26:37 - The #1 step toward real self-love

To learn how Zach navigated through depression and turned his life around, click here.

Or start from the beginning of his original Episode, 108.

Enjoy!

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