The foundation

The foundation

Twenty years from now, the people who started meditating today will have laid a foundation of inner peace that no amount of money, property, mutual funds, or material investments can buy. 

It will be one of the few priceless assets that you possess because once it stabilizes, no external circumstance can take it away from you. 

In that sense, true freedom has little to do with how many zeros are in your bank account or how much passive income you earn, and everything to do with how much stillness you've been depositing into your inner peace account.

Light
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One of the best ways to learn meditation is on retreat. Not only will you learn the technique, but you will also connect with like-minded folks from all over the world. Join me in Mexico City in July to learn meditation, and you’ll leave with a personalized mantra, a self-sufficient practice, and connections with soon-to-be lifelong friends. Join here. Space is limited.

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Light Watkins is a keynote speaker, host of The Light Show podcast, and best-selling author of Travel Light, Knowing Where to Look, Bliss More, and The Inner Gym. More at lightwatkins.com or on Instagram.

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PS. This referral program ends on May 31st: If you use the link below to refer 3 friends to my daily doses, you’ll receive a free membership to my Happiness Insiders online community, which includes live weekly meditations with me. They must subscribe with your link in order for you to get the referral credit. And if you refer 10 or more friends, you’ll receive access to all of my masterclasses and challenges.