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The four truths
The four truths
When conflict arises, there are always at least four truths worthy of consideration, maybe more.
There's the truth of how you experienced the conflict and how it made you feel.
Then, there's the truth of how the other person experienced the conflict and how it made them feel.
Rejecting their truth would be akin to them rejecting yours, so never do that.
Next, there's the truth of the underlying lessons that could only be learned because of the conflict.
These are found just beyond your mourning zone, whenever you're ready to look at them.
And finally, there's the larger truth that everything unfolded perfectly and on divine time.
But you probably won’t realize this truth until many years from now.
Other truths should be considered only if they help you move deeper into your power as the hero of your story.
Light
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NYE bonfire at my retreat in Baja, Mexico in 2021.
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P.S. My NYE retreat announcement got stalled, but it will be out later today. Thanks for your patience.
My passions include keynote speaking, leading meditation retreats, hosting my podcast, and writing self-help books, like Travel Light,Knowing Where to Look,Bliss More, and The Inner Gym. I’ve also got a thriving online community with fun challenges and masterclasses for becoming the best version of you. You can see more about me at lightwatkins.comor follow my journey on Instagram.