The proof is in the plants

The proof is in the plants

Today on the pod, I’ve got a bite-sized Plot Twist episode featuring author, nutritionist, and host of The Proof Podcast, Simon Hill.

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Simon’s life took a major turn after his father suffered a heart attack at the age of 41.
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Hearing from the cardiologist that he might face a similar fate due to genetics and lifestyle was a wake-up call he couldn’t ignore.
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Then, a conversation with his brother sparked a deeper curiosity about health and nutrition. This curiosity led him to pivot from physiotherapy to nutrition science, ultimately uncovering truths that would reshape his career and outlook.
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Simon’s story is for anyone who’s ever wondered how much of our health is truly in our control and how small changes in what we eat might impact our long-term wellness.

Here’s Simon’s Plot Twist:

1:02 - Don't wait for this to happen to you before making a change

3:53 - Your curiosity will always nudge you to your true purpose

8:17 - Why being skeptical is a good thing

10:14 - How to effectively influence people without really trying

15:41 - Why there is no such thing as a perfect diet

22:22 - Do this to never miss out when inspiration strikes

To hear how the rest of his story unfolded after this plot twist, click here.

Or you can start from the beginning of my original episode with Simon here.

Enjoy!

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