The safest place

The safest place

Going to your workout is difficult.

Having that long-overdue conversation is difficult.

Both take you out of your comfort zone.

The big illusion is that we’re safer inside our comfort zone.

But from a spiritual perspective, the comfort zone is the riskiest place to be.

Because there’s no growth.

The safest place is actually in your workout.

It’s on the other side of that long-overdue conversation.

Because that’s where you’ll find the growth that keeps you feeling the strongest and most resilient.

Light
.

Speaking of getting out of your comfort zone, my online community is designed to help you stretch yourself out of your comfort zone on a weekly basis—in small ways—while getting accountability and support from others who are working on themselves. This is the only meditation-centric community where members are engaged in daily workouts, cold showers, no-complaining challenges, and even protocols for calling in “the one.” Whatever you want to work on, and however you want to transform, there’s a challenge to help you, or a training, or a coaching program. Get a two week free trial to poke around and see how we can help you grow.

My passions include keynote speaking, leading meditation retreats, hosting my podcast, and writing self-help books, like Travel Light, Knowing Where to Look, Bliss More, and The Inner Gym. I’ve also got a thriving online community with fun challenges and masterclasses for becoming the best version of you. You can see more about me at lightwatkins.comor follow my journey on Instagram.