Time well spent

Time well spent

“Next time, I’m declining this type of request.”

“I really should’ve known that was going to happen.”

“I’m not going to ignore my intuition again.”

“That’s the last time I put myself in this type of situation.”

Any experience that teaches you one of these lessons wasn’t a waste of time.

In fact, it’s time well spent—especially if it equipped you with the wisdom to better navigate the rest of your life.

Who knows how much greater a future loss might’ve been if you hadn’t gone through that past one?

Light


P.S. A space has opened up on my New Year’s Eve Meditation Retreat. This will be the last residential meditation retreat that I’ll be hosting for a while. If you’re interested in deepening your understanding of meditation over the New Year, while staying just steps away from the beach in Mexico, this is your chance. Grab it here.

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My passions include keynote speaking, leading meditation retreats, hosting my podcast, and writing self-help books, like Travel Light, Knowing Where to Look, Bliss More, and The Inner Gym. I’ve also got a thriving online community with fun challenges and masterclasses for becoming the best version of you. You can see more about me at lightwatkins.comor follow my journey on Instagram.