It’s too hard?

Too hard?

When we complain about something being “too hard,” what we’re really admitting is that we’re stuck in our old approach. 

Understand that learning and mastering a new skill as an adult feels hard because it’s literally expanding your mind. 

Or, it’s ridding your body of an old habit.

Either way, if it’s not hard, then it’s probably not expanding or getting rid of anything.

So you actually want it to feel at least a little hard at first—because hard almost always equals growth.

Light
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Complaining is another habit that’s hard to break, because it expands your mind’s ability to see beyond what’s wrong. I would even say the No Complaining Challenge is the hardest of all of the challenges that we offer. But, it’s also the most rewarding, once you stretch yourself to at least try to stop complaining for 30 days. Up for the challenge?
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Light Watkins is a keynote speaker, host of The Light Show podcast, and best-selling author of Travel Light, Knowing Where to Look, Bliss More, and The Inner Gym. More at lightwatkins.com or on Instagram.

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PS. if you use the link below to refer 3 friends to my daily doses, you’ll receive a membership to my Happiness Insiders online community, which includes live weekly meditations with me. They must subscribe with your link in order for you to get the referral credit. And if you refer 10 or more friends, you’ll receive access to all of my masterclasses and challenges.