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- Truly a priority
Truly a priority
Truly a priority
Being consistent with your habits requires a system (workflow).
Which means, you create a set of pre-determined behaviors to get it done.
If I didn’t create a system for writing these messages, they wouldn’t get done.
To exercise, I have a system in place, or I wouldn’t be consistent.
To meditate, I have a system, or I’d be skipping days.
Trying to wing it every day is an exhausting path to inconsistency.
But you know something is truly a priority when you’ve made the effort to systemize it.
Light
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P.S. My Year of Transformation is all about systematizing transformation. Because It doesn’t just magically happen from putting together a vision board. It requires daily actions. And with structure, community, and accountability, those actions are much more likely to happen, versus just coasting on good intentions. Cohort 2 starts next week. Apply here if you’re intrigued.
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My passions include keynote speaking, leading meditation retreats, hosting my podcast, and writing self-help books, like Travel Light,Knowing Where to Look,Bliss More, and The Inner Gym. I’ve also got a thriving online community with fun challenges and masterclasses for becoming the best version of you. You can see more about me at lightwatkins.comor follow my journey on Instagram.