Two way agreement

Two way agreement

We focus so much on what we want to get…

To be happy, to be successful, to be relaxed, to grow.

But very few of us focus on what we must give up…

Late nights, alcohol and weed, flings, junk food, endless scrolling.

Manifesting is a two-way agreement.

There’s what you want, and then there’s what you’re willing to give up in order to get it.

Commit to that second part, and the first part won’t seem so elusive anymore.

Light
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I got into a debate last night about who hates ice plunges more? Me, or the guy who went after me in the ice bath. It ended up being quite torturous for us both. But what we both agreed on is how beneficial it is for the mind to endured a short term discomfort in exchange for a long term benefit. And that’s what my online challenges are all about. They give you a chance to budget in time for whatever you want to work on, while a community of 2,000 holds you accountable to your goals. Whether it’s 30 days of cold exposure, or 108 days of meditating, or traveling lighter, we’ve got you. Start your journey here. Your first two weeks are on me :)

My passions include keynote speaking, leading meditation retreats, hosting my podcast, and writing self-help books, like Travel Light, Knowing Where to Look, Bliss More, and The Inner Gym. I’ve also got a thriving online community with fun challenges and masterclasses for becoming the best version of you. You can see more about me at lightwatkins.comor follow my journey on Instagram.