What you’ll see

What you’ll see

If you said, today, I will try to notice as many red cars as possible, you would definitely see more red cars than anyone else you know.

If you said, today, I want to notice all of the blessings in my life, you would spend the day noticing blessing after blessing.

If you said, today, I want to find reasons to be offended, there’s no doubt that you would be inundated with reasons to feel offended.

In other words, what you’re looking for is mostly what you’ll see.

So if you want to experience something new, or positive, or inspiring, become more intentional about seeing it.

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This Is a photo of one of the most legendary ice cream shops in Mexico City. So many institutions like this peppered throughout the city. And if you have yet to experience it, I highly recommend taking a weekend trip to Mexico City. If you’d like to combine it with learning meditation, I’ve got a few spaces left on my Mexico City meditation retreat at the end of July. Join us for the most comprehensive meditation training you can take, in one of the most charming and walkable cities that you can visit in this hemisphere. And definitely budget in some time for exploring this wonderful city. You’ll love it. Register here.

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My passions include keynote speaking, leading meditation retreats, hosting my podcast, and writing self-help books, like Travel Light, Knowing Where to Look, Bliss More, and The Inner Gym. I’ve also got a thriving online community with fun challenges and masterclasses for becoming the best version of you. You can see more about me at lightwatkins.com or follow my journey on Instagram.