Yes you can

Yes you can

Each of us has an inner critic, and an inner coach.

Your critic basically says “no you can’t,” while your coach says “yes you can.”

If you want your coach to become more convincing, just start following it more:

Yes, I’ll exercise.

Yes, I’ll make healthier choices.

Yes, I’ll take that meditation break.

Keep saying “yes” to your coach, and your critic will start sounding like a clown.

Light
.

I’m starting my next writing project, and I’m deciding between one of two subjects. I’d love to hear which one resonates with you the most. Click here to weigh in